Welcome to Burbage Hypnotherapy
Hypnotherapy clinic near Hinckley, Leicestershire, specialising in the treament of stress, depression, anxiety, weight loss and smoking cesssation.
If you truly want to change your life, you must be first willing to change your mind.
What is Hypnotherapy and What to Expect
What is Hypnotherapy ?
Clinical Hypnosis is a lovely positive experience. It helps your conscious mind become deeply relaxed so that your unconscious mind can if necessary accept pre-agreed, positive suggestions to bring about the required change that you want or need. It is in no way used to control you or make you do things you would not be comfortable with and it is only used for therapeutic purposes. This can bring about a lasting change in your perception of a situation, or in an unwanted behaviour. This deeply relaxed state is also called the trance state. It resembles sleep, but is different in that you can actually be very alert during hypnosis and you will maintain control throughout the treatment.
What to Expect
The aim of Hypnosis is to teach you to use your mind and thoughts to manage physical or emotional difficulties, or to change a habit or behaviour that is causing you concern. My psychology training has given me a good understanding of the clinical nature of Hypnotherapy which addresses aspects of a person’s physical health, mental and emotional state in a safe, calm and therapeutic way. Although it works with your mind, its effects are felt in many physical ways too, making it effective either as a stand- alone support with other psychological tools or to complement conventional medical treatments. With the assistance of a skilled hypnotherapist it’s possible to use the hypnotic state to make deep and lasting changes to the way you live your life. Working in conjunction with more traditional therapies, I believe that hypnotherapy as an integrative therapy has an important part to play in achieving well-being.
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