How we can help
One in four people will experience difficulties at some point in their lives which could be diagnosed as ‘mental health problems’ or ‘psychological disorder’. Some people suffer for years before they are properly diagnosed and treated. Many people who live with a mental health problem or are developing one try to keep their feelings to themselves hidden and ‘soldier on’ because they are embarrassed or afraid of other people’s reactions. Do you ever feel too over whelmed to deal with any of the problems below, then it is better to deal with your condition sooner than later!

Anxiety, Panic Attacks, Depression

Stress, personal or work related issues

Obsessive Compulsive Disorder, Post Traumatic Stress, F.E.A.R.s

Alcohol Addiction, Gambling

Anger Management, Sleep Disorders

Sport and / or Work Performance Improvement

Phobias, Unwanted Habits, Low Self-Esteem

Weight Loss, Smoking Cessation

Relationship Issues, Bereavement Support