How we can help
One in four people will experience difficulties at some point in their lives which could be diagnosed as ‘mental health problems’ or ‘psychological disorder’. Some people suffer for years before they are properly diagnosed and treated. Many people who live with a mental health problem or are developing one try to keep their feelings to themselves hidden and ‘soldier on’ because they are embarrassed or afraid of other people’s reactions. Do you ever feel too over whelmed to deal with any of the problems below, then it is better to deal with your condition sooner than later!
Anxiety, Panic Attacks, Depression
Stress, personal or work related issues
Obsessive Compulsive Disorder, Post Traumatic Stress, F.E.A.R.s
Alcohol Addiction, Gambling
Anger Management, Sleep Disorders
Sport and / or Work Performance Improvement
Phobias, Unwanted Habits, Low Self-Esteem
Weight Loss, Smoking Cessation
Relationship Issues, Bereavement Support